Posts tagged “glycemic index”
Sugar Free Banana Bread (low GI)
This low GI, no added sugar banana bread recipe passed the Veronica test! I enjoyed it too and we at our slices for a snack after dinner without butter as it was certainly moist enough. 1 3/4 cup flour 2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 cup softened butter 3 eggs 1 teaspoon [...]
Basic Information on The Glycemic Index
Some people have never heard of the Glycemic Index and how food is ‘weighted’ and why the process is even necessary. Even more people have heard of GI, but don’t know much about it, and their lives are just too busy already to learn something new about the way food affects the human body. This [...]
Low GI Dessert – Pie Crust
I would never recommend that you eat pie to lose weight, but this low GI recipe will allow you to have a slice of pie without the guilt, on a special occassion. It will also allow you to bake a pie for your family without feeling as though you are contributing to their obesity and [...]